Our Semi-Private Training
This unique program offers you a supervised, customized workout to make you fit. Whether you’re a newbie to exercise, an athlete, or returning from an injury, it’s an ideal workout format. Invest 60 minutes, (at least) 2 times a week and you’ll make great strides in endurance, strength, agility, balance and coordination. Because this class is formatted to your needs, reservations are a necessity. PERFECT FOR BEGINNERS

These semi-private classes are designed to help meet your health and fitness goals. Because of the limited class size and individual attention you deserve, appointments are a necessity.

SEMI-PRIVATE TRAINING RATES: $20 an hour on a “stand-in” basis; $18 an hour on permanent scheduling. All classes are “by appointment only.” A monthly commitment is necessary in order to book a permanent spot. Cancellation Policy: MUST be phoned in by 5PM the day before your class or full price is charged. $5 reservation fee charged for regularly scheduled classes missed due to changes in your schedule. Recommended for "newbies" is a *private training session prior to first circuit training class.  Cost $70.

Circuit Training Instructors: Suesan Pawlitski