Suesan's tone up classes have been a wonderful addition in my life.
Her work greatly enhances my other sporting activities, increases
my core strength, balance, fitness level and muscle definition. Her
teaching methods are very encouraging and non-threatening. You get
an efficient workout without having to wear socks or shoes, you can
even wear jewelry but of course you need comfortable clothes. How
many workouts can you have that much freedom and still achieve great
results? The environment is pleasant, positive and within a few classes,
I felt like part of the tone up family, sharing the same fitness goals
and joys of everyday life. Suesan's upbeat attitude and being a wonderful
example herself of what tone up has done for her will give anyone
the encouragement to take better care of themself, like it has for
me. Tone Up has become a part of my daily life that I hope will continue
on for a very long time.
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With Love to you Suesan....
Sabrina
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I've been coming to Tone-Up for almost four years and it has been
a positive life changing experience for me. I love the mix of classes
you offer to us. I feel so much stronger and healthier and my balance
has improved tremendously. I feel blessed to have met so many caring
and special woman who are an inspiration to me. It's so fun I forget
we are actually exercising!! Thanks for providing this wonderful studio
for us.
Linny Meskimen
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"After a year of experiencing
upper back problems and spending many hours with a chiropractor and
feeling my back would never recover, I started Tone-Up and have made
so much progress in a few short months. I have lost weight and I feel
more energetic than I have in years! Besides it's a fun group of women
and Suesan always makes sure we get a good workout. Never boring exercise!"
- DiAnne Voorhees
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"After coming to Tone-Up consistently
for the past 8 years I have never felt stronger or more energetic.
The program helped me through my last pregnancy, and considering the
10 year age difference of my two children, I was amazed that my last
pregnancy was the easiest. It has become an essential part of my life
and is what I need for a healthy mind, body and spirit." -- Cindy
DeAnda
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"I feel great, I have fun, It works!"
Kathy Marden
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Motivation, group support, guaranteed
results and a beautiful gym. What more could you ask for? Working
out at Tone-Up SB is one of the best things I do for taking care of
me. Through Suesan's program I have achieved, and sustained, health
&fitness goals that energize my total being. C. Fletcher, 53
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"Aerobics, Tone-Up and Circuit
training have all impacted my life in a very positive way. I feel
better, I sleep better, I have more energy and strength, and oh yes,
my husband says I look better too!!" - Kathy Marden
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"What do I look forward to on
Mondays, Wednesdays and Fridays? Working out at Tone-Up! Why, because
I know I'm doing something good for my body and it's fun. I like that
we change exercises every 2 minutes ( no chance of getting bored),
and that it's a full body workout. I feel healthier and stronger because
I work out." - Nancy Barasch
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Training with Suesan has
become an integral part of my life, providing a consistent source
of energy and well-being. Over the past few years, my work outs have
changed with my goals and physical condition. Suesan always individualizes
my program, whether I'm getting ready for summer bathing suit time
or recovering from an injury. Suesan's kind demeanor, knowledge and
attention to detail set her apart from all the other trainers I've
experienced. Christine Kelley-Buchanan
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"I have been working out
with Suesan for over 20 years. What amazes me the most is that I have
never been bored going to a class. They are never repetitious and
always a challenge. For some reason the classes always maintain some
level of difficulty. I sometimes wake up the next morning with a "good
kind" of soreness. It isn't uncomfortable; it just lets me know
I had a good workout. I am not an exercise fanatic by any means, but
I miss going to class when I am out of town or too busy to attend.
It is a wonderful part of my weekly routine! Thank you Suesan! I am
lucky to have found you so many years ago." Meredith Scott
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The older I get the better I
get thanks to Suesan. Tone-Up is a gift that keeps on giving. It is
my life assurance plan. I am stronger and more toned than ever before.
I feel my whole body gets attention when I take a Tone-Up class. Gratefully,
Susan Painter
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